Bruxism

Bruxism is the medical term for tooth grinding. Many people grind their teeth, but they may not know because they do it while they're asleep. Over time, grinding wears down your teeth, eroding enamel, and it generates strain and stress in your jaw muscles, causing tooth and jaw pain.

Causes of bruxism

Tooth grinding is generally caused by structural factors as well as natural tendencies The most common treatment is a custom-made mouth guard. Worn at night, the plastic guard acts a barrier between your teeth, preventing your upper and lower teeth from touching. This is helpful at alleviating painful symptoms and prevents tooth damage.